The most common causes of neck discomfort and stiffness include bad posture, overuse, and uncomfortable sleeping positions. However, on sometimes, it may signal a more serious injury, such as whiplash, or a medical condition, necessitating medical attention. Vertebrae, which go from the skull to the upper torso, make up your neck. Shock is absorbed by cervical discs between the bones. Your neck's muscles, ligaments, and bones support and facilitate movement of your head. Neck pain or stiffness might be brought on by any anomalies, inflammation, or injury. Seek medical assistance right away if your neck pain is severe, lasts more than a week, or is accompanied by other symptoms. The intensity and length of neck pain symptoms can vary. Neck discomfort frequently starts suddenly and subsides in a few of days or weeks. It might develop chronic at other times. Your neck pain could be little and barely affect your day-to-day activities, or it could be severe and incapacitate you.

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