Pain is your body's natural response to a disease or injury and is a sign that something is off. You normally stop hurting when your body heals. However, pain often lasts long after the underlying reason is gone. Pain that lasts for three to six months or longer is referred to as chronic pain. It can be detrimental to your physical and mental well-being to experience pain on a daily basis. Everybody gets aches and pains from time to time. Abrupt pain is, in reality, a crucial nervous system response that serves to warn you of potential harm. Pain signals are sent from the site of injury up your spinal cord and into your brain. Usually, when an injury heals, the pain gets better. But regular pain is not the same as chronic pain. When you have chronic pain, even after an injury heals, your body keeps sending pain signals to your brain.

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